An excerpt from Donna Brown's post '6 Ways of Holiday Self-Care' featured on Terri Giuliano Long's blog as part of the 'Week of Holiday Wellness' event.
There is something empowering about standing in front of strangers and being so open and in knowing that I have depression, depression doesn't have me.
It's impossible to embrace adventure if you view every adventure's ending as a failure. Instead, isn't it better to praise reevaluation and reinvention?
An excerpt from a post on Terri Giuliano Long's blog, celebrating #365daysofselfcare and discussing why little steps can be better than huge resolutions.
This new discovery project uses The Guardian's 1000 songs everyone must hear as a starting point to discover some new music. First list: love.
When the fog of depression lifts, what remains is colour and vibrancy and energy. What remains are boundless possibilities.
There is something powerful in the letter that you never expect to be read, the truth you think might never be heard. In the beauty of your truest self.